***EVEN THOUGH THE TAB ABOVE SAYS ENROLLMENT CLOSED (IT IS NOT), PLEASE CONTACT COACH HEATHER VIA EMAIL HERE OR @THE WELL-PLANNED PLATE ON FACEBOOK TO LEARN MORE
Faith-Fueled Wellness for Women in Midlife
Are you ready to reset your health, renew your mindset, and rediscover your God-given identity?
This 8-week coaching experience is designed for midlife women who are ready for change — not just in their bodies, but in their hearts and habits too.
Through personalized, faith-filled support, you’ll be empowered to move forward with clarity, confidence, and lasting wellness.
What’s Included:
✅ 1:1 Weekly Coaching Calls (8 sessions – 45 minutes each)
Personalized support, accountability, and encouragement tailored to your needs.
✅ Customized THM Coaching Guidance
Fuel rotation, meal mapping, and hormone-supportive strategies designed with you in mind.
✅ Reset & Renew Resources + Free Printable
Helpful tools for mindset, meals, and tracking—including Coach Heather’s Store Favorites printable!
✅ Unlimited Voxer/Messenger Access (M–F)
Ongoing support between calls to help you stay encouraged and aligned.
✅ Spiritual Encouragement Tools
Scripture, prayer, and mindset coaching tools to help you walk in freedom and grace.
✅ Access to the Journeying Life Together Facebook Community
Stay connected, supported, and encouraged by a like-minded sisterhood throughout your journey and beyond.
✅ Weekly meal review
To help guide you on your journey.
This is for you if:
You feel stuck in your wellness journey and need a faith-led reset.
You’re navigating midlife changes—physically, hormonally, emotionally.
You want practical Trim Healthy Mama strategies without the overwhelm.
You long for someone to walk alongside you with heart, truth, and hope.
Investment (Founder Client Pricing):
$570 one-time
or
2 payments of $292
✔️ Secure checkout via Stripe
✔️ Book your first session as soon as you enroll
✔️ Spots are limited — reserve yours today!
You don’t have to journey alone.
Let’s walk this Reset & Renew path together — with intention, faith, and grace.
God has more for you. Let’s uncover it.
As a Certified Trim Healthy Mama Coach, I do not diagnose, treat, or prescribe for any medical conditions. The guidance provided in this coaching package is for educational and informational purposes only, and is designed to support you in implementing the Trim Healthy Mama lifestyle in a sustainable, midlife-supportive way. All resources and recommendations are consistent with THM principles and are intended to complement—not replace—the official Trim Healthy Mama plan book and materials. For any medical questions or dietary concerns, please consult your healthcare provider.